16 of the Best Fitness Tips from Trainer Moms

Fitting in fitness once you have kids can be beyond tough. Here’s some advice for those that have not only been through it themselves, they practice what they preach. These personal trainer moms share some of their tried and true secrets for exercising when you have kids.

  • Tips from Trainer Moms 1 of 17
    Tips from Trainer Moms
    Don't let being a mom get in the way of your fitness routine. Here's how these trainer moms make it work.
  • Schedule it 2 of 17
    Schedule it
  • Take care of yourself 3 of 17
    Take care of yourself
  • Be silly 4 of 17
    Be silly



  • Create a fitness jar 5 of 17
    Create a fitness jar



  • Take advantage of naps 6 of 17
    Take advantage of naps
  • Make it a family affair 7 of 17
    Make it a family affair
  • Exercise in the morning 8 of 17
    Exercise in the morning
  • Use a video monitor 9 of 17
    Use a video monitor
  • Workout with your kids 10 of 17
    Workout with your kids
  • Use DVDs 11 of 17
    Use DVDs
  • Do HIIT 12 of 17
    Do HIIT
  • Try postnatal classes 13 of 17
    Try postnatal classes
  • Get the kids involved 14 of 17
    Get the kids involved
  • Work out in the AM 15 of 17
    Work out in the AM
  • Take your kids to the gym 16 of 17
    Take your kids to the gym
  • Make it count 17 of 17
    Make it count




*Click on the trainer’s name below each slide to learn more about these sweat-loving moms.

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Article Posted 4 years Ago

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