Beef and Pineapple Kebabs
Egg free, Gluten free,
Lactose free, Nut free
- 1 pound rump steak
- 2 tablespoons soy sauce
- 1 clove garlic, crushed
- 1 red bell pepper, cut into 3/4 inch cubes
- 2 cups chopped fresh pineapple (15 ounce can unsweetened)
Trim steak and bash mercilessly. Marinate in soy sauce and garlic for at least 30 minutes. If you are using wooden skewers, soak them in water while the meat is marinating.
Thread meat, pepper and pineapple onto 8-10 skewers. Make smaller skewers for kids. Grill or barbecue kebabs for 8-10 minutes, turning half way though until browned and cooked through (or to your liking).
- These kebabs are wonderfully colorful and tasty.
- Serve with steamed rice or a salad to bulk up the meal.