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Toddler Yoga: YES

Have you heard of this? I remember it coming across my radar a while back when both of my two toddlers were still babies.

In my recent quest to manage my eldest toddler’s outbursts and aggression, I found a bunch of yoga videos for kids on YouTube and thought, sure; if it works for me, why shouldn’t it work for him?

Not only does Wyndham enjoy taking part, but little Abby at 18 months is getting her downward dog on too! My little yogis!

Or yours…

COSMIC KIDS YOGA AVENTURE!

Image Source: YouTube
Image Source: YouTube

We’re subscribed to this whole channel, every episode caters towards little kids and aside from the fact that her snoogle suit (or whatever they’re called), scares the crap out of me, the videos are well produced and both my toddlers actually engage and go through the basic yoga moves.

THE SUN DANCE KIDS YOGA/MUSIC VIDEO BY BARI KORAL FAMILY ROCK BAND

Image Source: YouTube
Image Source: YouTube

Teaching basic yoga poses to tots through song and dance.

YOGA FOR KIDS BY: YOGA TODAY

Image Source: YouTube
Image Source: YouTube

This one is great for older toddlers and kids with a longer attention span and genuine desire to do yoga.

KIDS YOGA – FULL YOGA CLASS

Image Source: YouTube
Image Source: YouTube

A fun and interactive class led by a patient and engaging teacher.

YOGA MOTION – YOGA FOR KIDS AGES 2.5+

Image Source: YouTube
Image Source: YouTube

The gentle warm-up is just one of many great videos featured on the Namaste Kid Yoga channel on YouTube. We’ve subscribed to this channel as well.

THEN…WHO KNOWS?!

Image Source: YouTube
Image Source: YouTube

You could end up with a 2-year-old yoga teacher like this one!

Article Posted 4 years Ago

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